Taking heed of the current emphasis on mental health and wellbeing at work, we have set up a lunchtime running club to ensure employees have the opportunity to take exercise and a break from their desks.

It certainly makes for a more productive afternoon and the mood in the office post-run is always elevated! Some 18 employees are also embarking on a sponsored walk around Crafnant Valley in Wales – suitable for all levels of fitness.

It is great to note many others in the profession are making time in their working day for such activities and that the profession as a whole is placing an emphasis on building wellbeing into being a successful legal practitioner.

Rebecca Robinson, Swayne Johnson Solicitors, St Asaph, Wales

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